Barefood Gypsies
This blog is dedicated to my weight loss journey, to be the confident and healthy person I've always wanted to be. I'm here to tell you, YOU CAN DO IT TOO. Just stop whatever you're doing right now. Log of Tumblr, shut down your computer and just go for it. Run. Walk. Gym. Yoga. Exercise can be what you want it to be. No excuses. No 'but i'll get these clothes all sweaty'. No 'but I have homework'. No 'I'll start my weight-loss later'. No 'I just want to reblog a few more photos', They CAN wait.
Go.
Answer:
Hmm, well it all depends on how much effort your willing to put it, healthy weightloss is about 0.5 a kg per week. :) but really 58kg is not overweight!
Answer:
Stick at it! You’ll love it!
Answer:
Being healthy is nothing to be ashamed of! Think about how you are going to be fit and they’re still going to be the same. Just think about all the people who are home in bed or on the computer while your out being active. or better yet don’t compare yourself at all just know that you are reaching your goal. That’s no one else’s business.
I ate a donut today, I used to eat them by the bucket-load you see, and today I was offered one and I figured i haven’t in so long, truth is i would of made any excuse to eat that donut I just couldn’t stop myself. But then as soon as I tried it I was so shocked to discover it wasn’t even slightly tasty, it was greasy and sugar-packed. Still I kept eating it and now I am feeling absolutely disgusting.
But you know I am so glad I ate that donut because i’ve learned that my taste buds have completely changed. We all have our weaknesses but stick at it, weakness will become indifference.
I now know that I am perfectly happy to never eat a donut again.
